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image Our Food Revolution

For as long as I can remember, food has played a huge role in my life. I was training for my first Olympic Games when I was still in high school. Swimming 12 miles a day and having the metabolism of a teenager allowed me to eat anything and everything…and in large quantities! But, as my training continued into my late teens and early twenties, things changed. I began to see a difference in my performance based on my diet. I soon realized that food was my fuel and focused on eating a well-balanced diet with plenty of lean protein to get me through the miles I logged in the pool. In short, I believe that I developed a nice balance in my diet at an early age. And even after …


  • We are proud to have Janet as a part of Team Arena. Her passion as Arena's spokesperson for SwimAmerica is a testament to her desire to give back to her sport. It sometimes shocking to fathom that Janet is considered one of the greatest swimmers in US history, because, despite her accomplishments, her approachability is as if she’s the ‘girl next door’.

    Tim McCool
    Arena, NA
    Tim McCool
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