Follow me:TwitterInstagram

image Our Food Revolution

For as long as I can remember, food has played a huge role in my life. I was training for my first Olympic Games when I was still in high school. Swimming 12 miles a day and having the metabolism of a teenager allowed me to eat anything and everything…and in large quantities! But, as my training continued into my late teens and early twenties, things changed. I began to see a difference in my performance based on my diet. I soon realized that food was my fuel and focused on eating a well-balanced diet with plenty of lean protein to get me through the miles I logged in the pool. In short, I believe that I developed a nice balance in my diet at an early age. And even after …


  • Janet-
    I wanted to send you a quick note to say Thank You for speaking at our Due Diligence Meeting last week.
    The reviews of your presentation were excellent!! All of our attendees found you to be both motivating and inspiring. I look forward to partnering together on future events at John Hancock. According to some of the comments.. you really made the day by providing great value to our meeting attendees. Thanks again! – Dana

    John Hancock motivational speech October, 2012
  • Watch Janet Evans for

    LYFE Kitchen !

    Lyfe Kitchen

    Latest Instagram

    • Celebrating our sixteenth anniversary in quarantine at Bistro di Sydney. With Jake as our waiter and Syd as our chef, we dined on caprese salad, chicken parm, butter cake and more. The staff’s tip was left in Fortnite and Minecraft credits. What a night and what a memory! Looking forward to the next sixteen years with my three favorite people 💜
    • “Patience and fortitude conquer all things.” - Ralph Waldo Emerson  #worththewait #webelieve @teamusa
    • I’ve accepted the #safehandschallenge by my dear friend and fellow Olympian @rowdygaines @who. I now challenge @ibtihajmuhammad @nastialiukin @joshprenot and @_king_lil Stay safe everyone! #wevegotthis
    • Honored to be named a Game Changer by the @latimes in their inspiring celebration of women’s sports this past weekend.  Best of all, it’s a great reminder that all of the featured athletes have motivated countless young women to find their calling in the world of sports.
  • Twitter Recent Posts

    Janet Evans Videos