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For as long as I can remember, food has played a huge role in my life. I was training for my first Olympic Games when I was still in high school. Swimming 12 miles a day and having the metabolism of a teenager allowed me to eat anything and everything…and in large quantities! But, as my training continued into my late teens and early twenties, things changed. I began to see a difference in my performance based on my diet. I soon realized that food was my fuel and focused on eating a well-balanced diet with plenty of lean protein to get me through the miles I logged in the pool. In short, I believe that I developed a nice balance in my diet at an early age. And even after …

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    • Exactly one year ago today, our dream of bringing the Olympic and Paralympic Games home to Los Angeles came true.  While the future athletes of 2028 practice with focus and determination, we are hard at work making sure they have the best Games experience ever! #10YearsToGo @la2028games
    • When your friends and colleagues @la2028games surprise you with an incredible birthday cake at the end of dinner, it makes getting older seem okay. Special thanks to the amazing @sdwaynejones for your thoughtfulness, creativity and low candle count on the cake 😉! #Wheaties
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