Follow me:TwitterInstagram
image

image Our Food Revolution

For as long as I can remember, food has played a huge role in my life. I was training for my first Olympic Games when I was still in high school. Swimming 12 miles a day and having the metabolism of a teenager allowed me to eat anything and everything…and in large quantities! But, as my training continued into my late teens and early twenties, things changed. I began to see a difference in my performance based on my diet. I soon realized that food was my fuel and focused on eating a well-balanced diet with plenty of lean protein to get me through the miles I logged in the pool. In short, I believe that I developed a nice balance in my diet at an early age. And even after …

Testimonials

  • Janet was amazing! Great feedback from my team and from my customers! I have been doing these Events for many years. My decision to work with Janet was the best call I have ever made.

    MICHAEL J. GARDNER
    Chief Development Officer
    Exel / DHL Supply Chain
    MICHAEL J. GARDNER
  • Watch Janet Evans for

    LYFE Kitchen !

    Lyfe Kitchen

    Latest Instagram

    • Ten years ago today you arrived on your due date, which just happened to be my birthday as well. Your kind heart and infectious spirit have been the greatest gift a parent could ask for and sharing our special day together brings me so much joy.  Happy birthday, sweet Jake, you are incredibly loved. 💜 @billwillson
    • Searching for those famous but elusive blue caves. #Croatia
    • Our pool for the day. #bayofkotor
    • Repping my favorite Olympic city in another Olympic city that also just happened to host the 1984 Games. @la2028games #sarajevo1984 #la1984
  • Twitter Recent Posts

    Janet Evans Videos